A lot of us stopped trusting ourselves to change something.

I’m interested in how we start again.

I’m Imogen, a Writer, Strategist, Researcher and Coach

I spent nine years in creative and tech agencies learning how to make people feel understood. Then burnout, redundancy and an MSc in Psychology showed me why we stall, and what helps us trust ourselves enough to move. Now I write about it, honestly and with a fair amount of existential panic, on my Substack, Love From, Imi.

Everything I do starts the same way: understand you first, then help you feel capable enough to do it yourself.

The Way I Think

  • Psychology-informed

    MSc Psychology, with original research on self-trust and confidence after career change. I care about you feeling confident and empowered.

    Let's Go

  • Honesty people respond to

    A newsletter read by 2k, built on saying the real thing out loud. I care about helping people feel less alone and more like themselves, and I've seen how openness builds trust and how writing builds confidence in your own voice.

    Fancy a chat?

  • Led by You

    I won’t tell you what to do with your life. I’ll help you work out what’s actually stopping you, and trust your own judgement enough to take the next step. It’s a lot more fun when it’s your idea, I promise!

    Let’s talk it through

Fancy working with me?

These are some of the ways I work with people, but if you have something else in mind… don’t be shy, reach out!

P.S. I’m still shaping this, so think of it as a starting point rather than a strict menu.

  • I help you work out what to say, where to say it, and how to feel good putting it out there. Whether it’s LinkedIn, Substack, Instagram, or your website.

  • Qualitative research grounded in my psychology training and years of audience and UX work. I find out what people think, feel and do, and why, so you get insight you can act on, not a report that sits in a drawer.

  • It might be a workshop on confidence, a talk on building self-trust … or a podcast on how the heck to handle uncertainty in a career change. I love it, and I’m very happy to come to wherever you think that kind of thing might suit.

  • A space to think out loud with someone who’s studied why we doubt ourselves, and lived through it too. Bring whatever you’re figuring out, whether that’s work, writing or what comes next.

Find Out More

What People Are Saying

“Reading Imi's posts always feels so fun! Even when she's tackling big topics she does so with warmth and light. There's always great chats going on in the comments of her articles too.”

— Georgina, Substack subscriber

 

“This substack has a lot of good advice and is sometimes very humorous. Everything is always excellently written!”

— James, Substack subscriber

“Imogen is just a golden human - and shares raw, honest & funny reflections on her journey as she shifts mid career.”

— Jim, Substack subscriber

 

Not sure what you need?

That's normal, and most of my work starts there. Tell me what you're trying to say, build or figure out, and we'll work out the rest together.

Learn more